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City of Sydney Aquatic Club

Fitness, fun, lifestyle and community

Open up a world of possibilities for swimmers

The City of Sydney Aquatic Club is a fun and competitive swim club, whose swimmers compete at local, MetSEA (Area), Metropolitan, State and National championships in both pool and open-water events. The club hosts race nights for all ages and abilities once a month across 3 City of Sydney Pools – Cook & Phillip Park, Gunyama Park Aquatic and Recreation Centre and Ian Thorpe Aquatic Centre. Club Races include a variety of events from 25m to 1500m races and are officially timed under official Swimming NSW rules and run by qualified technical officials.

All City of Sydney squad members are encouraged to become members of the City of Sydney Aquatic Club and represent the club at all levels of competition. Our Club Committee along with the coaches strive to promote an inclusive and informative atmosphere across all squads in the City of Sydney program. All swimmers are encouraged to explore all aspects of their swimming, including participating in pool competitions, as well as open water events and school carnivals. The club organises various social outings throughout the year for its members to form new bonds and make lasting friendships.

The club has a growing number of technical officials and committee members, encouraging all parents and guardians to become involved in the delivery of club events and activities. Memberships are available for swimmers of all ages, with non-swimmer and life memberships also available.

Upcoming Events

05 February 2023

Speedo Sprint Heats

8:00 am - 5:00 pm
Find out more
11 February 2023

February Club Races

3:00 pm - 5:30 pm
Free
Find out more
19 February 2023

Murray Rose Malabar Magic Ocean Swim

8:00 am - 12:00 pm
Find out more
25 February 2023

SNSW Senior Metropolitan Championships

February 25 - February 26
Find out more
See all eventsΒ»

Instant updates

cosacswimming

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Jan 25

Open
February club races

February club races ...

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Jan 24

Open
COSAC mini meet happy snaps πŸ“·πŸŠπŸ€©
Big thanks to @ianthorpe_aquatic  for hosting COSAC
#COSAC #cityofsydney #ianthorpeaquaticcentre #metsea

COSAC mini meet happy snaps πŸ“·πŸŠπŸ€©
Big thanks to @ianthorpe_aquatic for hosting COSAC
#COSAC #cityofsydney #ianthorpeaquaticcentre #metsea
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Jan 17

Open
Don't forget to enter our mini meet for this Saturday 🏊🀩
#ianthorpeaquaticcentre #COSAC #cityofsydney

Don't forget to enter our mini meet for this Saturday 🏊🀩
#ianthorpeaquaticcentre #COSAC #cityofsydney
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Jan 15

Open
COSAC dive clinic and races
It was a great afternoon- 60+ swimmers (members and nonmembers) for a race clinic then races.  Thanks @scottswinburn56356 for demonstrating the diving drills 🏊
#swimmingnsw #swimming #gunyamapark #COSAC #cityofsydney

COSAC dive clinic and races
It was a great afternoon- 60+ swimmers (members and nonmembers) for a race clinic then races. Thanks @scottswinburn56356 for demonstrating the diving drills 🏊
#swimmingnsw #swimming #gunyamapark #COSAC #cityofsydney
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Jan 5

Open
Happy new year and welcome to 2023πŸŽ‰πŸŽŠπŸ₯³
COSAC club races and mini meet are happening really soon. Sign up on swim central 🏊

Happy new year and welcome to 2023πŸŽ‰πŸŽŠπŸ₯³
COSAC club races and mini meet are happening really soon. Sign up on swim central 🏊
...

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Dec 23

Open
Merry Christmas from the Coogee beach πŸŽ„β˜€οΈβ›±οΈ
#COSAC #cityofsydney #metsea #cranbrookaquaticswimclub

Merry Christmas from the Coogee beach πŸŽ„β˜€οΈβ›±οΈ
#COSAC #cityofsydney #metsea #cranbrookaquaticswimclub
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Dec 19

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Instagram post 17962304222162201

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Dec 16

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Congratulations to all the COSAC competitors at NSW state Age πŸ‘πŸ‘πŸ‘πŸŠπŸŠπŸŠπŸ€©πŸ€©πŸ€©πŸ€πŸ’›πŸ’™
#COSAC #cityofsydney #swimmingnsw #metsea

Congratulations to all the COSAC competitors at NSW state Age πŸ‘πŸ‘πŸ‘πŸŠπŸŠπŸŠπŸ€©πŸ€©πŸ€©πŸ€πŸ’›πŸ’™
#COSAC #cityofsydney #swimmingnsw #metsea
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Dec 16

Open
NSW STATE CHAMPS DAY 5 πŸŠβ€β™‚οΈπŸ’¨

Big night for COSAC!

Victor Strokin claimed his 3rd medal of the meet winning GOLD to become state champion in the boys 13-14 50bk with a rapid time of 27.82, faster than his morning heat swim πŸ₯‡ πŸ‘ 

Jasmine Bhummisri claimed the SILVER medal in the Girls 13 50bk Multiclass with an awesome swim πŸ₯ˆ

Millie Springett Kelly was right on her PB in the girls 15-16 50fly to take 5th place. Improving massively on her morning heat swim.

Jayson Satya improved his 100free PB, going 54.42 in the boys 15 100free to take 5th place. His 3rd 54.4 of the meet πŸ”₯

Butterfly queen Isabelle Hanger took 6th place in the Girls 15 years 100fly. Improving on her PB and getting closer to breaking the 1.04 barrier πŸ¦‹ 

Kade Zavetsanos backed up his PB for in the boys 15 400IM to take 5th place. This guy can swim any event πŸ‘ 

Well done to all that competed.
Onto day 6…. πŸŠβ€β™‚οΈ
#swimmingnsw #metsea #COSAC #cityofsydney

NSW STATE CHAMPS DAY 5 πŸŠβ€β™‚οΈπŸ’¨

Big night for COSAC!

Victor Strokin claimed his 3rd medal of the meet winning GOLD to become state champion in the boys 13-14 50bk with a rapid time of 27.82, faster than his morning heat swim πŸ₯‡ πŸ‘

Jasmine Bhummisri claimed the SILVER medal in the Girls 13 50bk Multiclass with an awesome swim πŸ₯ˆ

Millie Springett Kelly was right on her PB in the girls 15-16 50fly to take 5th place. Improving massively on her morning heat swim.

Jayson Satya improved his 100free PB, going 54.42 in the boys 15 100free to take 5th place. His 3rd 54.4 of the meet πŸ”₯

Butterfly queen Isabelle Hanger took 6th place in the Girls 15 years 100fly. Improving on her PB and getting closer to breaking the 1.04 barrier πŸ¦‹

Kade Zavetsanos backed up his PB for in the boys 15 400IM to take 5th place. This guy can swim any event πŸ‘

Well done to all that competed.
Onto day 6…. πŸŠβ€β™‚οΈ
#swimmingnsw #metsea #COSAC #cityofsydney
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Dec 15

Open
Instagram post 18000015283560089

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Dec 15

Open
NSW STATE CHAMPS DAY 5 πŸŠβ€β™‚οΈπŸ’¨

Big night for COSAC!

Victor Strokin claimed his 3rd medal of the meet winning GOLD to become state champion in the boys 13-14 50bk with a rapid time of 27.82, faster than his morning heat swim πŸ₯‡ πŸ‘ 

Jasmine Bhummisri claimed the SILVER medal in the Girls 13 50bk Multiclass with an awesome swim πŸ₯ˆ

Millie Springett Kelly was right on her PB in the girls 15-16 50fly to take 5th place. Improving massively on her morning heat swim.

Jayson Satya improved his 100free PB, going 54.42 in the boys 15 100free to take 5th place. His 3rd 54.4 of the meet πŸ”₯

Butterfly queen Isabelle Hanger took 6th place in the Girls 15 years 100fly. Improving on her PB and getting closer to breaking the 1.04 barrier πŸ¦‹ 

Kade Zavetsanos backed up his PB for in the boys 15 400IM to take 5th place. This guy can swim any event πŸ‘ 

Well done to all that competed.
Onto day 6…. πŸŠβ€β™‚οΈπŸ’¨
#metsea #swimmingnsw #COSAC #cityofsydney

NSW STATE CHAMPS DAY 5 πŸŠβ€β™‚οΈπŸ’¨

Big night for COSAC!

Victor Strokin claimed his 3rd medal of the meet winning GOLD to become state champion in the boys 13-14 50bk with a rapid time of 27.82, faster than his morning heat swim πŸ₯‡ πŸ‘

Jasmine Bhummisri claimed the SILVER medal in the Girls 13 50bk Multiclass with an awesome swim πŸ₯ˆ

Millie Springett Kelly was right on her PB in the girls 15-16 50fly to take 5th place. Improving massively on her morning heat swim.

Jayson Satya improved his 100free PB, going 54.42 in the boys 15 100free to take 5th place. His 3rd 54.4 of the meet πŸ”₯

Butterfly queen Isabelle Hanger took 6th place in the Girls 15 years 100fly. Improving on her PB and getting closer to breaking the 1.04 barrier πŸ¦‹

Kade Zavetsanos backed up his PB for in the boys 15 400IM to take 5th place. This guy can swim any event πŸ‘

Well done to all that competed.
Onto day 6…. πŸŠβ€β™‚οΈπŸ’¨
#metsea #swimmingnsw #COSAC #cityofsydney
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Dec 13

Open
NSW STATE CHAMPS DAY 4 πŸŠβ€β™‚οΈπŸ’¨

Yuna Nagai claimed another medal for COSAC on day 4 with a rapid 2.42.4 200Br to claim the Bronze Medal. Improving massively on her morning heat swim with over a 5 second PB. πŸ₯‰

Issy Hanger took 5th place in the Girls 15 800free, with a well executed race. Improving on her PB by over 8 seconds πŸ”₯

Marco Pagella came home 6th in the boys 18 50free final with a PB of 24.09. He then improved on this time again a few hours later leading off the boys 15-17 200m free Relay. Breaking the 24 second barrier for the first time. 23.98 πŸŠβ€β™‚οΈπŸ’¨

Well done to all that competed.
Onto day 5….
#COSAC #swimmingnsw #cityofsydney #metsea

NSW STATE CHAMPS DAY 4 πŸŠβ€β™‚οΈπŸ’¨

Yuna Nagai claimed another medal for COSAC on day 4 with a rapid 2.42.4 200Br to claim the Bronze Medal. Improving massively on her morning heat swim with over a 5 second PB. πŸ₯‰

Issy Hanger took 5th place in the Girls 15 800free, with a well executed race. Improving on her PB by over 8 seconds πŸ”₯

Marco Pagella came home 6th in the boys 18 50free final with a PB of 24.09. He then improved on this time again a few hours later leading off the boys 15-17 200m free Relay. Breaking the 24 second barrier for the first time. 23.98 πŸŠβ€β™‚οΈπŸ’¨

Well done to all that competed.
Onto day 5….
#COSAC #swimmingnsw #cityofsydney #metsea
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Dec 13

Open
Day 3 State Champs πŸŠβ€β™‚οΈπŸ’¨

Three medals won for COSAC on day 3 of the NSW State Champs.

Victor Strokin came away with the silver medal in the Boys 14 100bk with a gutsy swim. Getting closer to breaking the 1 minute barrier πŸ₯ˆ

Jasmine Bhummisri claimed a silver medal in the Girls 13 years 50free multi class with a PB πŸ₯ˆ

Isabelle Hanger continued her great week with a bronze medal in the girls 15 200fly. Improving massively on her morning heat swim πŸ₯‰

Sprint Queen Amelie Francfort improved on her morning heat swim to take 7th Place in the girls 15 50free πŸŠβ€β™€οΈπŸ’¨

Big shout out also to Jayson Satya, dropping over 3seconds off his 200free PB to make his first State Final and just narrowly missing the medals. πŸ”₯
#swimmingnsw #cosac#cityofsydney

Day 3 State Champs πŸŠβ€β™‚οΈπŸ’¨

Three medals won for COSAC on day 3 of the NSW State Champs.

Victor Strokin came away with the silver medal in the Boys 14 100bk with a gutsy swim. Getting closer to breaking the 1 minute barrier πŸ₯ˆ

Jasmine Bhummisri claimed a silver medal in the Girls 13 years 50free multi class with a PB πŸ₯ˆ

Isabelle Hanger continued her great week with a bronze medal in the girls 15 200fly. Improving massively on her morning heat swim πŸ₯‰

Sprint Queen Amelie Francfort improved on her morning heat swim to take 7th Place in the girls 15 50free πŸŠβ€β™€οΈπŸ’¨

Big shout out also to Jayson Satya, dropping over 3seconds off his 200free PB to make his first State Final and just narrowly missing the medals. πŸ”₯
#swimmingnsw #cosac#cityofsydney
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Dec 11

Open
Instagram post 17893882535666303

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Dec 10

Open
NSW STATE CHAMPS DAY 1 πŸŠβ€β™‚οΈ 

COSAC came away with 2 bronze medals and a bunch of PBs on the first day of Stage Age Champs.

A great swim by Victor Strokin in the boys 14yrs 200BK saw him take home the bronze medal after an amazing morning heat swim πŸ₯‰ 

Millie Springett Kelly took the Bronze in the 200IM massively improving on her swim from the morning heats! πŸ₯‰ 

Issy Hanger took 9th place in the Girls 15yrs 200IM with a great morning PB and backed it up again in the finalπŸ”₯ 

We finished off the day with another top 10 finish with the girls 15-17yrs 4x50 Medley Relay πŸ”₯

Well done to everybody that competed. Onto day 2 πŸŠβ€β™‚οΈπŸ’¨
#swimmingnsw #swimming #swimmingaustralia #paladinsportsau #sydneyolympicpark #nswswimmingseniorstate2022 #COSAC #cityofsydney

NSW STATE CHAMPS DAY 1 πŸŠβ€β™‚οΈ

COSAC came away with 2 bronze medals and a bunch of PBs on the first day of Stage Age Champs.

A great swim by Victor Strokin in the boys 14yrs 200BK saw him take home the bronze medal after an amazing morning heat swim πŸ₯‰

Millie Springett Kelly took the Bronze in the 200IM massively improving on her swim from the morning heats! πŸ₯‰

Issy Hanger took 9th place in the Girls 15yrs 200IM with a great morning PB and backed it up again in the finalπŸ”₯

We finished off the day with another top 10 finish with the girls 15-17yrs 4x50 Medley Relay πŸ”₯

Well done to everybody that competed. Onto day 2 πŸŠβ€β™‚οΈπŸ’¨
#swimmingnsw #swimming #swimmingaustralia #paladinsportsau #sydneyolympicpark #nswswimmingseniorstate2022 #COSAC #cityofsydney
...

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Dec 10

Open
Don't forget to get behind our Australian dolphins at short course worlds...esp. our very own @stuartswinburn πŸŠπŸ’™πŸ’›πŸ€πŸ€©

Don't forget to get behind our Australian dolphins at short course worlds...esp. our very own @stuartswinburn πŸŠπŸ’™πŸ’›πŸ€πŸ€© ...

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Dec 7

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Instagram post 17932091096596200

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Dec 6

Open
Get ready COSAC we're having a mini meet!!!!πŸŠπŸŠβ€β™€οΈπŸ’™πŸ’›πŸ€
#COSAC #ianthorpeaquaticcentre

Get ready COSAC we're having a mini meet!!!!πŸŠπŸŠβ€β™€οΈπŸ’™πŸ’›πŸ€
#COSAC #ianthorpeaquaticcentre
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Dec 6

Open
Unofficial club races πŸŠβ€β™€οΈ
#COSAC #gunyamapark

Unofficial club races πŸŠβ€β™€οΈ
#COSAC #gunyamapark
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Dec 6

Open
Great day at the COSAC Xmas party!

Thankyou to all the coaches, parents and helpers that made it a successful afternoon. We hope you all enjoyed it.

πŸŠβ€β™€οΈπŸŒ²πŸ₯³
#gunyamapark #swimming #swimmingnsw #cityofsydney #christmasinaustraliaπŸŽ…πŸ»β˜€οΈπŸ˜ŽπŸ„πŸΌβ€

Great day at the COSAC Xmas party!

Thankyou to all the coaches, parents and helpers that made it a successful afternoon. We hope you all enjoyed it.

πŸŠβ€β™€οΈπŸŒ²πŸ₯³
#gunyamapark #swimming #swimmingnsw #cityofsydney #christmasinaustraliaπŸŽ…πŸ»β˜€οΈπŸ˜ŽπŸ„πŸΌβ€
...

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Latest News

COSAC New Website

Karen Swinburn
July 14, 2022

The City of Sydney Aquatic Club has launched a new club website. We are continually building and improving the website. If you wish to provide feedback, content or would like to help please contact Karen @ registrar.cosac@gmail.com

Continue Reading COSAC New Website

Some Useful Links for You to Get Started

Swim Rocks
April 9, 2022

It seems like you’re running a default WordPress website. Here are a few useful links to get you started: Migration How to use WordPress Migrator Plugin? Migrate WordPress from Siteground to Cloudways Migrate WordPress from GoDaddy to Cloudways General How do I take my website live from Cloudways? How to manage WordPress via WP-CLI on…

Continue Reading Some Useful Links for You to Get Started

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